Article >> How do I set an optimal training regime?
Unsure of whether or not you should just concentrate on one skill at a time, or whether you should spread things more evenly?
In all honesty, there is no right or wrong answer, however there are a few considerations you should bear in mind when setting your training.
With the exception of when you train Fitness, always train the same skill all day rather than 3 different skills during a day.
|
|